BRICK BY BRICK UNIVERSITY
Built Different. Developed Right. Brick By Brick.
Positional Training Built for Results — Not Just Drills.
What Is Brick By Brick University?
Brick By Brick University is a full positional football training system — not random drills and not wasted reps.
✔ Every session is built with intent.
✔ Athletes train with a clear plan.
✔ Skills taught show up on game day, not just workouts.
✔ Players leave knowing they are better at the things that matter.
From stance and alignment to eyes, footwork, and finish, each position group is developed brick by brick — stacking technique, football IQ, and confidence every week.
age appropriate Training tracks
Youth Track (Ages 8-13)
✔ Fundamentals taught the right way
✔ Simple, clear coaching language
✔ High engagement through game-like drills
✔ Simulated football situations
✔ Focus on confidence, coordination, and love for the game
Sessions are structured, fun, and purposeful — without overwhelming young athletes.
HS Elite Track (Varsity / Advanced Athletes)
✔ Advanced positional technique
✔ Scheme awareness and reads
✔ Leverage, angles, and situational football
✔ Higher tempo and expectations
✔ Competitive reps that mirror game speed
Athletes don’t just get more skilled — they become smarter, more disciplined, and game-ready from Week 1.
Positions We Train
Brick By Brick University develops the entire defensive and offensive picture:
✔ Trenches: Defensive Line & Offensive Line
✔ Second Level: Linebackers
✔ Perimeter & Skill: Running Backs, Wide Receivers, Tight Ends
✔ Coverage: Defensive Backs
No matter the system an athlete plays in, the skills taught translate.
the structure of our sessions
Every session follows the same clean, intentional format so athletes know what they’re working on and why:
Brick of the Day – Focus skill or concept
Dynamic Warm-Up – Movement prep specific to the position
Core Block 1 – Technique development
Core Block 2 – IQ, reads, and application
Competitive Finisher – Game-speed reps and decision-making
Cooldown & Recap – Reinforcement and takeaways
Every athlete leaves with something learned and something to build on.
Our Foundational Belief
We teach all of it — so athletes aren’t locked into one system or scheme.
✔ Skills translate across teams and coaches
✔ Fundamentals stay consistent
✔ Confidence carries over
✔ Growth compounds week after week
Brick By Brick University builds players who can step onto any field, in any system, and compete with confidence.
SCHEDULE & LOCATION
Training Days: Tuesdays & Thursdays
Time: 7:45 – 9:00 PM
Location: Iron Flag Athletic Performance
Our Location:
20 E Chicago Ave, Westmont, IL 60559
Located inside Iron Flag Fitness
Spots Are Limited. Fill Out the Form Below to Register.
Spots are limited each session — register early to guarantee placement!
ABOUT OUR TEAM
Coach Jared McGriff-Culver
Co-Founder
Jared McGriff-Culver is a Downers Grove, Illinois native and former Missouri Tiger who parlayed his playing career into a life of coaching and athlete development. A Downers Grove South product, he played college football at the University of Missouri and later earned an opportunity with the Oakland Raiders as an undrafted free agent following the 2013 draft process, before continuing his career in professional indoor football with the Jacksonville Sharks (AFL).
Now, Coach Jared is the Director of Athletic Performance and owner of Iron Flag Fitness, where he leads youth and athlete training built around speed, strength, and durable movement. Known for high energy, accountability, and a teach-first approach, he brings real playing experience and a performance-coach mindset to every athlete he works with—helping them get faster, stronger, more confident, and better prepared for their sport.
Vontae Diggs
Co-Founder
Vontae Diggs is a professional linebacker from Downers Grove, Illinois, who starred at the University of Connecticut before launching a multi-league professional career (NFL / CFL / USFL). Known for his energy, toughness, and passion for the game, Diggs brings a combination of pro experience, resilience, and leadership to the Iron Flag Athletic Performance Staff.
Fun Fact: Coach Diggs is in the Pro Football Hall of Fame. For having the First pick six in the USFL.
Le'Devin Smith
RB / LB Coach
Le’Devin Smith is a professional linebacker from Downers Grove, Illinois, who developed at Downers Grove South High School and the University of Dubuque playing both Running back and Linebacker before building a hard-nosed football career on the defensive side of the ball across multiple levels. Known for his physicality, range, and high-motor style of play, Smith has earned recognition in every step of his football career. Now he’s excited to give back to the players in his local area.
Fun Fact: Smith is a 2× All-Pro in Mexico’s LFA (2023, 2024) and wears #0 for the Arcángeles de Puebla.
Kevin Hedrick
DL Coach
Coach Kevin Hedrick is a current football coach at St. Francis High School (Wheaton, IL) who brings a true trench mentality to the program. A former defensive lineman at the University of Nevada, Hedrick combines high-level playing experience with a coach’s eye for detail—emphasizing leverage, hand placement, pad level, and relentless effort every rep. Known for his accountability and culture-first leadership, Coach Hedrick helps build tough, disciplined athletes who play fast, physical, and connected as a team.
Jack Donovan
OL Coach
Coach Jack Donovan is a Wheaton, Illinois native and St. Francis High School graduate who brings an offensive-lineman’s mindset to athlete development—tough, detailed, and team-first. A former Spartan center/guard (#77), Donovan was a team captain and earned First Team All-Conference recognition, highlighted by being named St. Francis O-Lineman of the Year during his prep career. Known for his work ethic and steady leadership, Coach Donovan focuses on the fundamentals that translate everywhere—stance and start, leverage, hand placement, footwork, and finishing—helping athletes play faster, stronger, and more confident.
What Other Parents of Youth Athletes are Saying....
Here’s your chance to get your player ahead of the curve.
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